Elizabeth Perkins, LMFT

I’m Elizabeth, a licensed marriage and family therapist dedicated to helping individuals and couples move through life’s most challenging moments with resilience and hope. With over 14 years of clinical experience, I specialize in helping people navigate: Grief and loss Life cycle transitions (e.g., divorce, parenthood, retirement) Relationship challenges within families and partnerships My approach is rooted in creating a safe, nonjudgmental space where you feel seen, heard, and understood. Using evidence-based modalities such as CBT, narrative therapy, and family systems theory, I tailor therapy to meet you exactly where you are. Healing isn’t linear. My goal is to support your unique journey at your own pace. We’ll work collaboratively to explore your story, identify patterns, and build practical tools for resilience and growth. Whether you’re feeling stuck, overwhelmed, or simply seeking clarity, therapy can be a powerful catalyst for transformation. My rate is $200 per 50 minute session. I'm a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. *I maintain a limited amount of sliding scale spots in my schedule. If you’re unable to afford my full fee, please reach out as I’d be happy to offer referrals to other trusted therapists in the area.